Summer Solstice 2023

Monica Samuel

Jun 21, 2023

1 min read

It's the time of the year to look around; see, hear & feel the beauty of a garden, park or field. I love enjoying my garden & allotment, but don't get me wrong it's hard work. Worth it when you can see it's potential ...

Pilates keeps me strong, mobile, motivated & allows me to work with amazing, interesting clients from all walks of life.

Feeling grateful right now

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Flowers of early summer

As you can tell I love gardening, I’m not a pro by any means but I really enjoy the process. It’s not always a success story & some plants don’t make it but I like the challenge. When I practise Pilat

Allotment life

It’s hard physical work but from doing Pilates regularly, my flexibility & strength help me with allotment tasks. This evening I had to fill & carry heavy watering cans from the water butt to the plot

Gardening

How can we look after our bodies while looking after nature? At my allotment this evening I took this photo & thought gardening is such a mindful & relaxing activity but it’s tough on the body. So her

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