top of page

Summer Solstice 2023

Writer: Monica Samuel
Monica Samuel
Jun 21, 2023
1 min read

It's the time of the year to look around; see, hear & feel the beauty of a garden, park or field. I love enjoying my garden & allotment, but don't get me wrong it's hard work. Worth it when you can see it's potential ...

Pilates keeps me strong, mobile, motivated & allows me to work with amazing, interesting clients from all walks of life.

Feeling grateful right now


 
 
 

Recent Posts

See All
Peaceful pilates

Whatever your level, Pilates exercises should to meet your needs. My job is to learn about your body- how it moves, flexes & recovers. Using my physiotherapy training, connecting anatomy with physio

 
 
 
Rainy day vibes

Between clients I often find myself in my car or in my studio, drinking tea & chilling. I take the time to reflect on the pilates I just taught & prepare for my next client. It’s so important to me to

 
 
 
Garden Pilates studio

Finally it’s here!! My Pilates studio has landed & it’s even more than I’d hoped for. The calming green walls, the stunning natural light through the huge windows & the solid wooden floor create the p

 
 
 

Comments


bottom of page