Peaceful pilates

Monica Samuel

Oct 24

1 min read

Whatever your level, Pilates exercises should to

meet your needs. My job is to learn about your body- how it moves, flexes & recovers. Using my physiotherapy training, connecting anatomy with physiology and with real life function. It’s complex but I love the challenge. Bodies are amazing - they can cause trouble (for sure) but when working well can support you to achieve all you want! Join me on the mat & see for yourself

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