I am working with a lovely client who is now 20 weeks pregnant. It's been an exciting time for her, watching a new life growing as well...

One year into owing my own Pilates business! I can't believe how fast the year has gone. Setting up the website, posting on social media...

In line with producing the new leaflets for my Pilates business, I am offering a promotion. When you buy two private Pilates sessions,...

It was with great excitement that my family and I went down to watch the Kingston Spring Half marathon on a sunny Easter Sunday. I took...